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Dear Not hungry:
You may not be hungry -- for no particular reason -- or you may not be hungry because you snuck in
a snack too close to dinner. But, don't worry, sooner or later, your body is going to be telling
you that your body needs more energy. Picture a car running without gasoline, that's you without
food or drink.
Your body is a glorious (and sometimes stinky) machine, and it needs raw materials to give you
the energy to think and move as well as repair and maintain your body, and grow. Think of that 100
or so pounds of food, and 50 or so pounds of drink you're like to consume each month. Know what
happens to it? A lot of it turns into you!
Signed,
Wendell
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